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Evening ritual
A gentle way to wind down and drift into restful sleep.
Why it works
Melatonin helps signal to your body that it is time to rest.
A small, consistent cue that helps you switch off from the day.
Designed to fit into a steady sleep rhythm, night after night.
Evening ritual
Put the screens away and let the evening slow down.
Enjoy 30 to 60 minutes before you plan to sleep.
Repeat nightly to build a calm, consistent routine.
Questions
Take them 30 to 60 minutes before bed, as part of a consistent evening routine.
Most people feel refreshed when they follow the suggested serving and get a full night of rest.
Many people pair our gummies across their day. If you take other supplements or medication, check with your healthcare provider first.
Keep the jar tightly closed in a cool, dry place away from direct sunlight to keep the gummies soft and fresh.
Melatonin is extracted from passionflower, chamomile and lemon balm leaves. In addition to containing 3 mg of melatonin, it also contains hundreds of essential amino acids, vitamins, trace elements and other beneficial ingredients for the human body. It can effectively improve insomnia caused by nervous system problems, help sleep quality and improve healthy sleep cycles. People with nervous system dysfunction must not miss it. As we age, the body's own melatonin secretion will change significantly, resulting in poor sleep quality. Supplementing a certain amount of melatonin can help improve sleep.
Dim the lights. Put the screens away and let the evening slow down. Take your gummy. Enjoy 30 to 60 minutes before you plan to sleep. Rest well. Repeat nightly to build a calm, consistent routine.
Made with 3 mg of melatonin in a soft gummy. See the label on the jar for the full ingredient list and serving size.
